Planned operations such as hip and knee replacements are common, and most people are keen to get home as soon as possible afterwards. But the first few weeks of recovery can be more demanding than expected, particularly for someone who lives alone. Planning ahead can make the return home far smoother.
Think about the first few weeks
After an operation, everyday tasks that are normally simple can become difficult for a while. It helps to think through a typical day: getting out of bed, washing and dressing, making meals, getting to the toilet at night, and moving around the house. Where might help be needed?
Prepare the home
- Clear walkways and remove loose rugs and clutter.
- Move everyday items to easy-to-reach places, so there’s less bending or stretching.
- Consider whether sleeping downstairs for a while would be easier.
- Stock up on easy meals and essentials before the operation.
- Follow any advice from the hospital team about equipment or adaptations.
Follow the hospital’s guidance
The hospital team will usually give advice about recovery, exercises and any restrictions. It’s worth having someone with you to help remember this information, and to keep any leaflets somewhere easy to find once you’re home.
Plan who will help
Family and friends often want to help, but may not be able to be there all the time, especially in the evenings and overnight. It’s worth being realistic about what’s possible, and agreeing a plan before the operation rather than afterwards.
Don’t forget the practical things
Think about shopping, laundry, pets, getting to follow-up appointments and keeping the house running. These can quickly become overwhelming when someone is tired and less mobile.
How live-in care can help
Arranging a live-in care companion before a planned operation means support is ready from the moment someone arrives home. A care companion can help with personal care, meals, getting about safely and keeping up with the exercises recommended by the hospital, while providing reassurance day and night. Support can be short-term, for just the first few weeks, or continue for longer if needed.
Because the date of a planned operation is usually known in advance, there’s time to find the right person and arrange an introduction before the operation. If you have surgery coming up, we’d be happy to talk through what support might help.